Berachos 4b § 1

Eat a Little, Drink a Little

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Passage Content

The Shema must be said before midnight
To distance a person from sin.
Because the Sages made a fence for their words,
so that a person should not return
from the field in the evening and think:
  First I will go home and
  (1) eat a little,
  (2) drink a little
  (3) and sleep a little
and afterwards say the shema and pray

Because a deep sleep will then take hold of him,
and he will sleep the whole night and not say the Shema.
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